209K views · 2.3K reactions | ⭐STARFISH⭐ Work your core with this fun zero-equipment exercise! Spread your limbs out, like a starfish, then rise up to touch your toes. Ideally, you want to fold your body in the middle, meaning that your upper and lower body do equal parts of work. Try to NOT hoist yourself up with momentum; instead, move slowly with control. | Fit With Deb | Facebook
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209K views · 2.3K reactions | ⭐STARFISH⭐ Work your core wit…
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